This course includes
8 Weeks Mindfulness-Based Stillness Meditation Course
Learn how to transform your anxieties into courage stress into peace and fears into love and forgiveness with Maria Pellicano Meditation Coach
About your Coach
Maria Pellicano is a trainer, author, singer and speaker. She is a professional certified coach with the International Coaching Federation. Maria has a certificate in Holistic Counselling and currently completing her diploma. She is a level 2 Edisc consultation and also Enneagram profiler. Maria has completed a mindfulness-based stillness meditation MBSM accredited with Meditation Association of Australia (formally ATMA).
She focuses on helping people through adverse conflict and challenges, helping them find a confident clear voice and empowering the message to be heard.
With her experience and qualification in personal development, human voice behavior and mindfulness, she delivers training by coaching people to discover what is uniquely important to each one for achieving personal peace and contentment, even in turmoil.
Using mindset strategies and tools each participant will be involved in quiet mindfulness, contemplation and participation by answering questions and reflections.
In this program, you will relax, breathe and take away personal reflection and specific strategies that will help you navigate your personal life with more joy and peace, knowing what is in your control and what is outside of your control and influence.
Programs personalised to your needs
BUSINESS VOICE COACHING
Is your voice intimidating, high or low pitched, too soft, lacking power, unclear, monotone, fatigued or strained ? With voice coaching you can improve the quality, health and tone of your speaking voice to help you communicate more effectively with others. Find out how you can Increase your awareness and potential of your voice tone.
MENTORING AND WORKSHOPS
Have you ever considered public speaking training ? Do you wonder why other people can be so confident in their communication while all you want to do is hide? Do you want your voice to be clearly heard? Do you want to speak and be inspirational? Find out how you can feel confident, be credible and respected when you speak. The way you think and feel effects the way you speak and many people remain stuck and unable to engage and be present when communicating.